Skip to main content

Zombie Town or not?

So I had my EAP appointment today with the therapist. I was as typically combative as an Asper usually is, but I have to say, I didn't hate her (a possible first, but it is still early). She agrees with the OCD and Asperger's (although that's still not an official diagnosis, but most Asper's are self-diagnosed anyway...the only purpose for getting an "official" diagnosis is if I wanted to draw disability and since it costs an outrageous fortune (more than a car), I don't see the need). The kicker was that she thinks that I'm probably more General Anxiety Disorder vs Social Anxiety Disorder and the more she explained it, the more I think I can see her point.

She asked me why I wanted too long to come in (even she knew I screwed up on that front) and I told her how I felt about Zombie Town. That's when things got interesting. She did chide me for not being on long-term meds (as they always do) to which I responded that I will NEVER do that, but she thinks that rather than suppress the OCD and Asperger's (since I deal pretty well), maybe it would be better to suppress the anxiety itself and that is a whole other class of drugs separate from the SSRI's.

Granted, the med decision is up to the shrink (which I don't have an appointment for until August 3rd...something else to worry about between now and then), but now I do have a bit of hope that maybe Zombie Town isn't my destination after all, but rather Mellow Town is. Somehow I have real trouble imagining me in Mellow Town. It certainly won't help with my current lack of attention issues. I don't figure it will make me a more productive employee (although it might make me a nicer one) and I can't imagine how bad my stitching will suffer. Guess we might have to have a discussion about that as well. Ugh, I HATE therapy!

Comments

Linda said…
Hang in there Keiley. It will work out.

Linda
Emma Louise said…
I'm sure working on lilo and stitch will make the time before your next appointment go faster. There's a lady in the US on Facebook that is selling a lot of Disney cross stitch kits, thought you may be interested.
Mii Stitch said…
Surely Mello Town has got to be better than Zombie Town? ;)
Bea said…
Hopefully a slightly different approach will work as well, maybe better. Hang in there!
Heather said…
Hmmm mellow town might work better. I have anxiety issues too but I didn't get the prescription from the pharmacy for the same reasons as you :). I'm curious if mellow town would help with the aspers and setting happy world right again. Good luck I'm rooting for you!
Justine said…
Thinking of you Keebles.
Sounds like an interesting appointment. At least she looked at some different possibilities too.
In the UK it can be quite hard for autistic people to get mental health issues addressed because the professionals say "that's part of being autistic, not a mental health issue". Not really very helpful! Not all autistic people have MH issues so why can't those who do get help for them?
Vickie said…
You got this!! Therapy isn't fun but it does help.

Popular posts from this blog

Happy 13th Blogoversary to the worst blogger ever!

Yep, I'm still here. This is the first time I've touched any blog in months. My focus has been in the "me" world. I have a new therapist and it's still early days, but I'm doing much better both mentally and physically. Work always sucks, so that's already a dead horse. And both pups are still hangin in there. My last post was probably the last time I stitched or at least my last Instragram post was. Maleficent still isn't framed, she's still in her ziploc baggie on the kitchen table. Bad me all around. I'm getting worse at this whole social media thing, what little I do. My job is tech burnout, so by the time I get home, the only tech I touch is my TV. The thought of creating a blog post or human communication in any way is just too much. I do have two vacations coming up, so that's exciting, right? I haven't felt like sharing, so very few people around me know about these. The first is a birthday trip to Boulder, j...

A to Z Challenge - B

PART 1 - JANE AUSTEN ALPHABET-COLONEL CHRISTOPHER BRANDON A much better hero than Edward Ferrars in my opinion PART 2 - MY DISNEY COLLECTION-BOOKS Obviously the age limit on books means very little to me: Do magazines count as books? Well, they are on the book row and they are Disney related, so there you go! There are several more shelves of these and they get more movement than anything else because their weight tends to kill bookshelves rather quickly. It helps to shuffle them around upon occasion to give the poor shelves a breather.

A to Z Reflections Post

I'm going to try not to be as wordy as previous years (but no promises). I did two challenges this year, my Jane Austen Alphabet Cross Stitch project, which is now complete: I haven't gotten it framed yet...heck, I still haven't gotten last year's framed either, so there is no telling when it will get done. Thanks to my friend Tiff for her suggestion of the blue fabric over the brown...she made the right choice I think! There is really nothing more to add on my second challenge, My Disney Collection, other than I have realized that my OCD apparently isn't strong enough to focus me in one particular direction. I like to think I have a Duck Room and a Princess/Villains room, but it's more like a Duck/Stitch/Parks room, a Mickey Bathroom, a Disney-themed kitchen, a living room filled with various objects, and a Princess and Villains bedroom. I don't think as a whole, they look so bad, it just looked a bit hoarderish when I divided them up into categori...